Sometimes I feel like I just need some me-time, I just need a few minutes in the day to gather my thoughts, prepare my mind for what I’m experiencing or what’s about to come my way. Whether it’s racing to get a mani or a blowdry – that 45 minute timeout can go a long...Read More
THE SOUTH AFRICAN DEPRESSION AND ANXIETY GROUP Suicide Crisis Helpline: 0800 567 567
Other helplines: 0800 12 13 14 | 0800 21 22 23
People Opposing Woman Abuse
If you are experiencing abuse or know of someone, please contact POWA.